how to do kirtan sohila Path?
Kirtan Sohila Path, also known as the bedtime prayer, is a sacred Sikh prayer that holds great significance in the Sikh faith. It is recited before going to sleep to seek divine blessings and protection. In this article, we will provide you with a step-by-step guide on how to perform the Kirtan Sohila Path, ensuring that you can connect with the spiritual essence of this beautiful prayer.
1. Introduction:
Understanding the Significance of Kirtan Sohila Path
The Kirtan Sohila Path holds immense importance in the Sikh tradition as it serves as a means of seeking solace and connecting with the divine before retiring for the night. It is believed that reciting this prayer purifies the mind and soul, bringing peace, protection, and divine blessings.
Before you begin the Kirtan Sohila Path, it is essential to create a serene and peaceful environment. Find a quiet and clean space where you can sit comfortably without any distractions. Dim the lights and create an atmosphere that allows you to focus on your prayers.
Find a quiet and comfortable place to sit, ideally in a room with a small altar or sacred space set up for the practice.
Begin by bowing your head in front of the altar or sacred space and recite the Mool Mantra (a commonly used Sikh prayer) or any other prayer of your choice.
Read or recite the five Shabads that are included in Kirtan Sohila. These Shabads are typically recited in the following order:
a) Sohila, Anand Sahib
b) Jaap Sahib
c) Tav-Prasad Savaiye
d) Benti Chaupai
e) Sukhmani Sahib
After reciting the Kirtan Sohila, end the prayer by reciting the Mool Mantra or other prayers of your choice.
It's good to keep your mind focused and meditate on the meaning of the hymns as you recite them.
Note: Above steps are just a general outline, and the exact way in which Kirtan Sohila is done can vary depending on personal preference and the specific tradition or community in which you are practicing. It's best to consult with an expert in the Sikh community to follow it correctly.
